Comment être moins sédentaire au quotidien ?

Publié le 04/12/2024
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Il existe plusieurs solutions pour augmenter son niveau d'activité physique au quotidien. On peut par exemple se lever un plus tôt pour aller marcher, faire un jogging ou quelques exercices d'étirement selon ses préférences. Si les exercices d’endurance vous paraissent ennuyeux, vous pouvez essayer de les pratiquer en écoutant de la musique ou votre radio préférée. Si vous n'êtes pas trop loin de votre lieu de travail, testez d'y aller en marchant ou à vélo, sinon préférez les transports en commun à la voiture en empruntant les escaliers. Et profitez de vos pauses pour aller faire un tour et vous aérer.

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  • Deprecated function: explode(): Passing null to parameter #2 ($string) of type string is deprecated in google_analytics_page_attachments() (line 273 of modules/contrib/google_analytics/google_analytics.module).
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  • Deprecated function: Return type of Drupal\google_analytics\Component\Render\GoogleAnalyticsJavaScriptSnippet::jsonSerialize() should either be compatible with JsonSerializable::jsonSerialize(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 10 of modules/contrib/google_analytics/src/Component/Render/GoogleAnalyticsJavaScriptSnippet.php).
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  • Deprecated function: Implicit conversion from float 9.5 to int loses precision in Twig\Extension\CoreExtension::slice() (line 724 of vendor/twig/twig/src/Extension/CoreExtension.php).
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__TwigTemplate_a047bb1d8267223784e8bb1ff3704403->doDisplay() (Line: 393)
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Twig\Template->display() (Line: 364)
Twig\Template->render() (Line: 35)
Twig\TemplateWrapper->render() (Line: 33)
twig_render_template() (Line: 348)
Drupal\Core\Theme\ThemeManager->render() (Line: 491)
Drupal\Core\Render\Renderer->doRender() (Line: 248)
Drupal\Core\Render\Renderer->render() (Line: 476)
Drupal\Core\Template\TwigExtension->escapeFilter() (Line: 97)
__TwigTemplate_be30682138aab30f9109be0d814b0a0c->doDisplay() (Line: 393)
Twig\Template->yield() (Line: 349)
Twig\Template->display() (Line: 364)
Twig\Template->render() (Line: 35)
Twig\TemplateWrapper->render() (Line: 33)
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Drupal\Core\Theme\ThemeManager->render() (Line: 491)
Drupal\Core\Render\Renderer->doRender() (Line: 248)
Drupal\Core\Render\Renderer->render() (Line: 158)
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Drupal\Core\Render\Renderer->executeInRenderContext() (Line: 153)
Drupal\Core\Render\MainContent\HtmlRenderer->renderResponse() (Line: 90)
Drupal\Core\EventSubscriber\MainContentViewSubscriber->onViewRenderArray()
call_user_func() (Line: 111)
Drupal\Component\EventDispatcher\ContainerAwareEventDispatcher->dispatch() (Line: 186)
Symfony\Component\HttpKernel\HttpKernel->handleRaw() (Line: 76)
Symfony\Component\HttpKernel\HttpKernel->handle() (Line: 53)
Drupal\Core\StackMiddleware\Session->handle() (Line: 48)
Drupal\Core\StackMiddleware\KernelPreHandle->handle() (Line: 28)
Drupal\Core\StackMiddleware\ContentLength->handle() (Line: 32)
Drupal\big_pipe\StackMiddleware\ContentLength->handle() (Line: 191)
Drupal\page_cache\StackMiddleware\PageCache->fetch() (Line: 128)
Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 82)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
Drupal\Core\StackMiddleware\ReverseProxyMiddleware->handle() (Line: 51)
Drupal\Core\StackMiddleware\NegotiationMiddleware->handle() (Line: 36)
Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
Drupal\Core\StackMiddleware\StackedHttpKernel->handle() (Line: 741)
Drupal\Core\DrupalKernel->handle() (Line: 19)