En période épidémique ou pour éviter de transmettre une maladie à mon entourage

Ces gestes vous permettront de réduire la transmission des infections les plus courantes que sont la grippe, la gastro-entérite, le rhume, …

Ces conseils ne remplacent pas les gestes barrières nationaux spécifiquement recommandées dans la lutte contre la COVID : ce sont des conseils pratiques généraux, à mettre en place en période épidémique et plus généralement en cas d’infections.

 

CONSEILS PRATIQUES pour se protéger et protéger les autres

  • Se laver les mains plusieurs fois par jour

    en rentrant à la maison, avant les repas, après avoir touché des surfaces communes, après être passé aux toilettes…

    • avec du savon pendant 30 secondes, sans oublier les ongles, les poignets, le dessus des doigts puis se sécher les mains avec une serviette propre
    • à défaut de savon, utiliser du gel hydro-alcoolique sur des mains non souillées
  • Restreindre les contacts physiques :
    • éviter de se serrer la main, de s’embrasser en période épidémique
    • respecter une distance d’au moins 1 mètre entre personnes lorsque possible
    • portez un masque, lorsque la densité est forte (transport en commun, lieux fermés…)
  • Si vous êtes malade :
    • Tousser ou éternuer dans un mouchoir ou, à défaut, dans son coude puis se laver les mains
    • Utiliser des mouchoirs jetables que vous jetterez directement à la poubelle
    • Portez un masque en présence d’autres personnes
    • Evitez les sorties et tout contact avec les personnes fragiles
    • Eviter de se toucher le visage (en particulier le nez et la bouche)
    • Nettoyer après le passage aux toilettes en cas de gastro-entérites
  • Aérer le logement

    au moins 10 mn par jour (été comme hiver) et maintenir une température idéale de 19°C

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  • Deprecated function: Return type of Drupal\google_analytics\Component\Render\GoogleAnalyticsJavaScriptSnippet::jsonSerialize() should either be compatible with JsonSerializable::jsonSerialize(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in include() (line 10 of modules/contrib/google_analytics/src/Component/Render/GoogleAnalyticsJavaScriptSnippet.php).
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Drupal\page_cache\StackMiddleware\PageCache->lookup() (Line: 82)
Drupal\page_cache\StackMiddleware\PageCache->handle() (Line: 48)
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Drupal\Core\StackMiddleware\AjaxPageState->handle() (Line: 51)
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call_user_func() (Line: 111)
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